March 16, 2022 – Longboat Key
Master Max G. Yan, a native of China with extensive training in ancient martial arts and an intimate understanding of the benefits of Tao exercise, will be leading a Tai Chi class at The Paradise Center on Longboat Key, Friday, April 8, 2022.
Master Yan currently resides and teaches Chen Taiji in Florida. He has been promoting traditional Chinese health care exercises for over 30 years and is a 27th generation practitioner of Dragon Gate Taoism. Master Yan is also the principal author of, “What is Chi?” by Endless Forest Publishers.
“Having Master Yan here is a privilege and an honor,” says TPC Tai Chi instructor Reuben Fernandez who has trained with Master Yan for many years. “His experience and vast schooling allow him to interpret exercises in a superior style.”
Executive Director Suzy Brenner adds, “Don’t miss this opportunity at The Paradise Center to practice Tai Chi with an internationally-recognized master educator.”
Tai Chi is a form of exercise that involves slow movements and deep breaths and is known to have many physical and emotional benefits, such as decreased anxiety and depression, improved cognition, reduced stress, better moods and sleep, reduced pain from arthritis, improved balance to reduce risk of falling and more. Tai Chi is beneficial for all ages but is ideal for seniors.
This Master Tai Chi class will take place outdoors, 10-11:30am Friday, April 8 at The Paradise Center on Longboat Key. Rain Date: April 9. Wear loose, comfortable clothing and shoes. Water provided. This class is free for Members of The Paradise Center and $20 for Non-Members. Cash at the door is preferred. Check or credit card may be used in advance (prior to April 8) at The Paradise Center, Mon-Fri 9:30am-3:30pm.
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